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Start Your Journey Anytime
Flexible schedules and exciting courses.
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Pranayama (Breathing) Techniques
Developing A Deep Breath
Postponed
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Yoga Energetics
Tai Chi
Postponed
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The Dynamic Arms : Anatomy and Lesson Plans
Postponed
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Welcome to Balance Your Body Yoga
Check out our Lower Training Prices!!!
We are glad you are here and hope you will find what we have to offer is exactly what you are looking for. Our classes are open to the public whether you are seeking a teacher's training certification course or are looking to enhance your yoga knowledge for a personal transformation.
We have many different classes on dozens of topics:
Anatomy Courses
Enhance your understanding of the human body and learn about the transformational effects of yoga.
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Teacher's Training
100, 200 and 500 hour programs designed to give you the
knowledge and experience you need to become a remarkable, safe
and effective instructor.
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Seminars and Intensives
Two to three hours in length these 'short courses' on yoga topics can offer
amazing insights into the world of yoga. Ranging from yoga pose instruction details to nutritional
topics you will find these exciting and informative sessions.
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Shop Online
Cds, books and more.
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Yoga Insights Journal
Discover additional insights into yoga from the mind
of an experienced yoga instructor.
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Yoga Events
Find out the details of upcoming yoga events.
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We look forward to hearing from you.
All classes are ongoing. You can begin your training at any time.
Yoga Classes with Julie Byrd
Located in the Montrose and Museum area. Gentle beginning to intermediate styled yoga and core conditioning classes. Open to all levels.
Yoga class schedule
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Group and private classes available.
Check schedules for details of classes.
