Yoga Teaching Styles

Program Details

Our programs offer you the insight and strategies that will give you the skills to teach to any student regardless of their ability. From Recuperative Yoga for those needing special adaptations, to Foundation Yoga for beginners and students with advanced skills, we offer you our decades of experience as instructors to help you become a safe, effective, and memorable yoga teacher.


You can start as soon as you are ready with any scheduled class in the program. Take a look at our calendar to see your next chance to started your training program. Getting started is as simple as filling out a registration form.

Yoga - Fundamentals and Techniques

Your 100 hour training program will contain a selection of classes designed to bring you knowledge of fundamental yoga concepts as well as proper yoga asana techniques. You will be able to select from these various options to personalize your training.

  • Yoga History and Modern Yoga Philosophies (details)-Details of yoga from its origins to its current state.
  • Pranayama (Breathing) Techniques (details) - Introduction, technique details and practice of the art of Pranayama.
  • Relaxation and Meditation Topics (details) - Techniques and practice of various relaxation and meditation styles.
  • BYB Energetics (details) - Ranging from Ayurveda, Tai Chi and Chi Kung as well as other energy based teachings.
  • Ethical Concepts in Yoga (details)
    - Ethical questions as well as examples in yoga history.
  • Business of Yoga (details)
    - Examples of successful business practices in the yoga world.
  • Yoga Seminars (details)

When you have finished all parts of your training program you will recieve a certificate of completion. Graduates of our training programs receive special discounts on all further programs.

Yoga Anatomy

To understand anatomy is to understand the power of yoga. We provide you these courses to illuminate the mystery of human anatomy and provide you with a solid foundation for understanding proper yoga form.

You have so many choices, we know it can be a bit confusing.

Please let us know any questions you may have. We would be happy to schedule a private consultation with an advisor to help you choose the path that is right for you.

Yoga Teaching Observation and Practice

To assist you in becoming a memorable, safe and effective instructor we offer these classes to teach you how to teach yoga. You will not only observe proper yoga instruction by instructors with decades of experience, but you will also hone your teaching skills in comfortable and nonconfrontational encounters with other teacher trainees.

We look forward to hearing from you.

All classes are ongoing. You can begin your training at any time.

Yoga Classes with Julie Byrd

Located in the Montrose and Museum area. Gentle beginning to intermediate styled yoga and core conditioning classes. Open to all levels.

Yoga class schedule
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Group and private classes available.
Check schedules for details of classes.

julie byrd