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Welcome to Balance Your Body Yoga

We are glad you are here and hope you will find what we have to offer is exactly what you are looking for. Our classes are open to the public whether you are seeking a teacher's training certification course or are looking to enhance your yoga knowledge for a personal transformation.

We have many different classes on dozens of topics:


Anatomy Courses

Enhance your understanding of the human body and learn about the transformational effects of yoga.
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Teacher's Training

100, 200 and 500 hour programs designed to give you the knowledge and experience you need to become a remarkable, safe and effective instructor.
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Seminars and Intensives

Two to three hours in length these 'short courses' on yoga topics can offer amazing insights into the world of yoga. Ranging from yoga pose instruction details to nutritional topics you will find these exciting and informative sessions.
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Yoga Insights Journal

Discover additional insights into yoga from the minds of experienced yoga instructors.
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Pink Ribbon Recuperative Yoga

An interactive, two-day, 12 hour course designed to share essential knowledge and information that is fundamental to the successful evaluation and rehabilitation of the breast cancer survivor.
Click here to find out more.



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We look forward to hearing from you.

All classes are ongoing. You can begin your training at any time.



Yoga Classes with BYB Instructors

Julie Byrd

jbyrdyoga classesJbyrdyoga.com


Located in the Montrose and Museum area. Gentle beginning to intermediate styled yoga and core conditioning classes. Open to all levels.

Yoga class schedule
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Group and private classes available.
Check schedules for details of classes.

Amy Garratt

amygyoga classesAmygyoga.com

Located in Rice Village at City Dance Studio. Classes designed for active beginners and intermediate level students.

Yoga class schedule
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